Editorial Reviews:
Synopsis
I know that I am at my best only when I focus on every aspect of my health and fitness program. The training that I do and the eating plan that I follow are both equally important. What I've included in this kit will help you balance all the aspects of a healthy lifestyle and keep you on the right track at being your best!......Trish Stratus. Enjoy this total mind and body workout without the large effort that most boxed workouts require. Trish not only talks it, but she walks it. She has the biggest Yoga studio in Canada, and now you can get the home version at a great price. You can even amp up your workout with Stratusphere Fitgloves, towels extra mats and the Yogablock (all sold separately). It's time to get your Mind and Body as Fit as it used to be!