Gaiam Core Balance Kit

Improve core strength and agility with Gaiam's Balance Pods. These fun, bright-colored discs are portable, versatile and easy to use for all fitness levels. Arrange the Balance Pods in endless patterns for a dynamic, ever-changing workout. Noted fitness trainer Ashley Borden demonstrates how Balance Pods can be used to improve core strength, stability and posture. As you progress, added resistance training helps you sculpt and tone quickly.

Improve your core strength and agility without hiring a personal trainer with the Gaiam Core Balance Kit. The kit--which comes with four balance pods and a workout DVD--is versatile and easy to use. Simply arrange the fun, brightly colored pods into one of several patterns, then follow noted fitness trainer Ashley Borden as she walks you through a challenging core workout. You can arrange the balance pods in several configurations, creating a dynamic, ever-changing routine. And as you progress, you can up your resistance level to sculpt and tone more efficiently. The Gaiam Core Balance Kit provides a gentle, no-impact workout and is ideal for all fitness levels.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.