Editorial Reviews:
Synopsis
Our Gaiam-exclusive Yoga Ball Body Therapy System employs soft yet durable balls to ease tension, deep-massage tight muscles and stimulate circulation. Designed by Rodney Yee, this innovative kit combines the mind/body health benefits of yoga with stress-relieving balls that pinpoint the areas you hold stress. Learn how to melt tension while sharpening your attention and focus guided by Rodney in a 30-minute ball/yoga DVD session. Includes DVD, one 6" ball and two 3" balls. Made in China.
![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]](http://images.amazon.com/images/P/0761128689.01._AA75_PU_PU-5_.jpg)
