Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series)

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Author:Eric J. Horst
Brand:Globe
Category:Book

List Price: ~~$24.95~~
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Seller:bellwetherbooks
Sales Rank:18,220
Languages:English (Unknown), English (Original Language), English (Published)
Color:One Color
Media:Paperback
Number Of Items:1
Edition:2nd
Pages:304
Size:One Size
Shipping Weight (lbs):1.7
Dimensions (in):9.1 x 7.5 x 0.7
Publication Date:September 16, 2008

MPN:100648
ISBN:0762746920
EAN:9780762746927

Availability:Usually ships in 1-2 business days

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How to Rock Climb!, 5th (How To Climb Series)
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Synopsis

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.